Presented by Keating Lacrosse FIVE WEEKS OF RELENTLESS, FOCUSED AND PASSIONATE TEACHING OF SHOOTING AND GOALIE PLAY
DATES: JANUARY 27,
FEBRUARY 3, 10, 17, 24
BUILDING THE SHOOTER: THROUGH A VARIETY OF DRILLS AND EXERCISES, PLAYERS WILL LEARN THE FOLLOWING:
· MECHANICS OF FUNDAMENTAL SHOOTING
· SHOOTING ON THE RUN
· DEVELOPING A VARIETY OF DODGES (AT ATTACK AND MIDFIELD)
· CATCH AND SHOOT/CURL AND SHOOT
· MOVING WITHOUT THE BALL
· HOW TO FEED TO A SHOOTER
· SHARPER STICK WORK AND STICK PROTECTION
· SPEED AND AGILITY
· IT’S ABOUT REPS
BUILDING THE GOALIE: THROUGH A VARIETY OF DRILLS AND EXERCISES, GOALIES WILL LEARN THE FOLLOWING:
· STICK WORK
· FOOTWORK
· BALL STOPPING DRILLS
· IT’S ABOUT REPS
STAFF:
DAN KEATING – HEAD LACROSSE COACH – MALVERN PREP
DUKE UNIVERISTY
GREG MURRAY – ASSISTANT LACROSSE COACH – MALVERN PREP
UNIVERISTY OF PENNSYLVANIA
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The Shooting & Goalie Academy Highlights |
